Module 1: What to Expect
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What is This Course - 03:08
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How do the Lessons Work - 01:24
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Semi-Closed Position #1 - 02:05
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Semi-Closed Position #2 - 02:02
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Weight Transfers - 02:58
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Weight Transfers - Solo - 03:39
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Weight Transfers - Partnered - 03:39
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Tone - 01:30
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Tone - Solo - 04:09
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Tone - Partnered - 04:19
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Consent - 03:08
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Putting it all Together - 02:15
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Homework - 01:51
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Module 2: The Basic Steps
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What are Basic Steps - 00:50
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What is the Zouk Rhythm - 01:28
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The Basic in Place (No Lugar) - 01:25
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The Basic in Place (No Lugar) - Solo - 02:36
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Grounding and Projection - 02:14
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Grounding and Projection - Solo - 02:33
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Grounding and Projection - Partnered - 01:54
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The Side Basic (No Lado) - 01:25
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The Side Basic - Solo - 01:02
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The Side Basic - Partnered - 01:27
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The Front and Back Basic (Frente e Tras) - 02:39
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Frente e Tras - Solo - 01:05
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Frente e Tras - Partnered - 01:16
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The Opening Basic - 01:23
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Abertura - Solo - 01:27
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Abertura - Partnered - 02:44
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Putting it all Together - 01:38
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Solo Practice - 01:30
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Homework - 01:30
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Module 3: Dancing to Music
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What is Timing - 02:28
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Timing - 01:11
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Module 4: Paradinha
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Paradinha - 03:07
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Paradinha - Solo - 01:20
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Paradinha - Partnered - 02:27
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Paradinha with Undulation - 02:47
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Paradinha with Undulation - Solo Followers - 01:13
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Paradinha with Undulation - Partnered - 02:53
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Putting it all Together - 01:46
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Homework - 01:03
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Module 5: Elastico
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Elastico - 02:57
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Elastico - Solo Leaders - 05:03
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Elastico #2 - 03:54
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Elastico Variation #1 (Around the Elastico) - 02:28
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Elastico Variation #1 (Around the Elastico) #2 - 06:35
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Putting it all Together - 02:31
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Homework - 01:10
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Module 6: Closing Remarks
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Closing Remarks - 01:49
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