We understand how challenging foot connection is Urban Kiz. With so many variations and so many techniques it's hard to keep track of it all. 

Jahaira & I (Ross) would practice endless techniques we saw on Youtube, but felt that the variation and complexity was lacking and too consistent. 

That's why we sat down and developed specific drills and patterns to push our foot connection. beyond the basic leg push. 

And that's what you'll get in our Sticky Feet Secrets class - the drills, patterns, and techniques we developed to push our technique to the next level.