Outline - Zero to Zouk

 

Module 1: What to Expect

What is This Course - 03:08

How do the Lessons Work - 01:24

Semi-Closed Position #1 - 02:05

Semi-Closed Position #2 - 02:02

Weight Transfers - 02:58

Weight Transfers - Solo - 03:39

Weight Transfers - Partnered - 03:39

Tone - 01:30

Tone - Solo - 04:09

Tone - Partnered - 04:19

Consent - 03:08

Putting it all Together - 02:15

Homework - 01:51

Module 2: The Basic Steps

What are Basic Steps - 00:50

What is the Zouk Rhythm - 01:28

The Basic in Place (No Lugar) - 01:25

The Basic in Place (No Lugar) - Solo - 02:36

Grounding and Projection - 02:14

Grounding and Projection - Solo - 02:33

Grounding and Projection - Partnered - 01:54

The Side Basic (No Lado) - 01:25

The Side Basic - Solo - 01:02

The Side Basic - Partnered - 01:27

The Front and Back Basic (Frente e Tras) - 02:39

Frente e Tras - Solo - 01:05

Frente e Tras - Partnered - 01:16

The Opening Basic - 01:23

Abertura - Solo - 01:27

Abertura - Partnered - 02:44

Putting it all Together - 01:38

Solo Practice - 01:30

Homework - 01:30

Module 3: Dancing to Music

What is Timing - 02:28

Timing - 01:11

Module 4: Paradinha

Paradinha - 03:07

Paradinha - Solo - 01:20

Paradinha - Partnered - 02:27

Paradinha with Undulation - 02:47

Paradinha with Undulation - Solo Followers - 01:13

Paradinha with Undulation - Partnered - 02:53

Putting it all Together - 01:46

Homework - 01:03

Module 5: Elastico

Elastico - 02:57

Elastico - Solo Leaders - 05:03

Elastico #2 - 03:54

Elastico Variation #1 (Around the Elastico) - 02:28

Elastico Variation #1 (Around the Elastico) #2 - 06:35

Putting it all Together - 02:31

Homework - 01:10

Module 6: Closing Remarks

Closing Remarks - 01:49