Module 1: Introduction
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Welcome - 00:49
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Module 2: Proposal
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Head Movement System - 03:21
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Module 3: Preparation
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Detailed Warm Up - 09:01
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Dynamic Warm Up - 04:51
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Module 4: Building Up
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Tilt Technique - 13:32
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Linear Head Movement - 07:43
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Circular Head Movement - 10:49
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Tilted Turn and Torsions - 05:46
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Roasted Chicken - 05:09
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Module 5: Application
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Breaking Down the Pattern Without Head Movements - 12:33
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Pattern with Head Movements - 06:55
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Pattern in the Music - 01:57
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