Outline - Effortless Syncopations

 Module 1: Introduction

Introduction - 00:30

Module 2: Hip Movement

Diagonal Hips & Stepping with the Heel - 03:03

Adding a Swing - 02:54

Figure 8 - 01:40

Closed and Open Position Exercise - 01:42

Using Box Step to Understand Hips Further - 02:25

Counts and Music Practice - 02:45

Module 3: End Syncopations

Cha Cha & Slide - 05:48

Adding in a Brush - 03:08

Counts and Music Practice - 02:43

Module 4: Syncopations Continued

Mid Syncopation with Figure 8 - 03:16

Figure 8 Mid and End Together - 02:21

Box Step Application, Counts & Music - 05:18

Module 5: Expanding

Tap Counts & Music - 05:42

Cha Cha Cha Counts & Music - 07:44

Module 6. Bonus

Wrap Up - 03:11

Bonus Steps - 02:37

Counts & Music - 02:34

Module 7: Outro

Outro - 00:26