Douceur Bootcamp - Outline

Module 1: Overview

Background & History - 05:32

Module 2: Frame & Connection

Basic Frame – 04:09

Connection with Partner – 03:57

Connection with Music – 01:34

Basic Movements – 04:24

Module 3: Upper Body Movements

Shoulders Movements – 11:11

Belly Roll Movements – 09:22

Module 4: Lower Body Movements

Tarraxinha, Fan Movement – 08:14

Tarraxinha, Wave Movement – 14:08

Tarraxinha, Leg Codes – 06:26

Module 5: Flowing Between Movements and Styles

Flowing Between Movements, Upper & Lower Body – 05:26

Flowing Between Douceur & Urban Kiz Movements – 04:47

Flowing Between Douceur & Urban Kiz Frames – 04:12

Module 6: Douceur Safety

Safety – 06:36

Practicing Safety – 06:52